A way of getting healthy with out going crazy over it all.
It is way harder then i thought and way
more time is needed to put in.
I didn't put much effort in this month.
Something i will be changing this coming month.
I did not hit my 10 pound goal.
BUT THAT'S OK !!!
October is a new month and i am looking forward
to getting into shape.
I will be playing softball, walking and even
doing 30 min work outs
in my home.
How are you doing with your goals?
Weight loss to date: -3lbs